This Weekend: Be Inspired & Work It Out In The City

This weekend be inspired, dance a little and workout a lot.

Next Big Thing Talk

Friday, August 14

nextbigthing

Looking to be inspired? The Next Big Thing Talks are for people on the path to achieving their dreams. This experience serves as a platform to encourage, empower and refresh the way life is lived.

Friday’s guest feature is TV host, author and relationship expert Paul C Brunson who’ll share his personal journey and the obstacles he faced along the way. Post-discussion will lead into a mix and mingle scene, so be sure to stick around!

This free event takes place at General Assembly from 7:00pm – 10:00pm. Register Here.

Flashback Friday Dance Party

Friday, August 14, 2015

flashbackfriday

Who doesn’t love a good old school party? This Friday from 9:00pm – 2:00am, its going down at Malmaison. Dance the night away with JBC events and your favorite jams from the 80s and 90s.

Featured charity will be announced. Tickets are $10. RSVP Here.

Spin City Gogo

Saturday, August 15, 2015  

spincitygogo

Helix Social is hosting its first Spin City Go-Go ride. This is a fresh and fun cardio workout that’ll help with those exploring cycling for the first time or those looking to take their ride in a new direction. 

Options include Flywheel Sports in Dupont Circle, Off Road Cycling in the U St. Corridor and Biker BARRE in Capitol Hill.

A portion of ticket sales will go to the Duke Ellington School of the Arts in NW, D.C.

Get more info Here.

Also, don’t forget to check out these recurring favorites while they last: Picnic in the Park at Golden Triangle, Jazz in the Garden, Capital Fringe Festival, Yoga on the Plaza at Hirshhorn Museum, Rosslyn Outdoor Film Fest, Split This Rock’s Sunday Kind of Love.

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